Effect of the herbal supplement Rewin(d) on the recovery of delayed onset muscle soreness induced-exercise.

  1. Domínguez-Balmaseda D. 1
  2. Diez-Vega, I. 1
  3. Larrosa, M 1
  4. Issaly, N.
  5. Burgos, S. 1
  6. San Juan, A. F. 2
  7. Roller, M.
  8. Pérez-Ruiz, M. 1
  1. 1 Universidad Europea de Madrid
    info

    Universidad Europea de Madrid

    Madrid, España

    ROR https://ror.org/04dp46240

  2. 2 Universidad Politécnica de Madrid
    info

    Universidad Politécnica de Madrid

    Madrid, España

    ROR https://ror.org/03n6nwv02

  3. 3 Natural Origins
Revista:
Journal of Strength and Conditioning Research

ISSN: 1064-8011

Año de publicación: 2020

Volumen: 19/85

Tipo: Artículo

DOI: 10.1519/JSC.0000000000003531 GOOGLE SCHOLAR lock_openAcceso abierto editor

Otras publicaciones en: Journal of Strength and Conditioning Research

Resumen

The need for strength training with a large component of eccentric contraction to achieve positive muscle adaptations is inherent to the development of delayed onset muscle soreness. Herbal supplementation has increased among athletes, in order to increase muscle hypertrophy and beta-oxidation of fats to improve performance (1). The objective was to investigate the effectiveness of a polyherbal mixture in the muscle pain and performance in young athletes after undergoing inducing eccentric exercise

Referencias bibliográficas

  • 1. Sellami M, Gasmi M, Denham J, et al. Effects of Acute and Chronic Exercise on Immunological Parameters in the Elderly Aged: Can Physical Activity Counteract the Effects of Aging? Front Immunol 9: 2187, 2018.
  • 2. Haefeli WE. Individualisierung der evidenz—Single case randomized trial. Ther Umschau 63: 777–81, 2006.
  • 3. Howatson G, Hoad M, Goodall S, et al. Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: A randomized, double-blind, placebo controlled study. J Int Soc Sports Nutr 9: 20, 2012.