Effect of the herbal supplement Rewin(d) on the recovery of delayed onset muscle soreness induced-exercise.
- Domínguez-Balmaseda D. 1
- Diez-Vega, I. 1
- Larrosa, M 1
- Issaly, N.
- Burgos, S. 1
- San Juan, A. F. 2
- Roller, M.
- Pérez-Ruiz, M. 1
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1
Universidad Europea de Madrid
info
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2
Universidad Politécnica de Madrid
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- 3 Natural Origins
ISSN: 1064-8011
Argitalpen urtea: 2020
Alea: 19/85
Mota: Artikulua
Beste argitalpen batzuk: Journal of Strength and Conditioning Research
Laburpena
The need for strength training with a large component of eccentric contraction to achieve positive muscle adaptations is inherent to the development of delayed onset muscle soreness. Herbal supplementation has increased among athletes, in order to increase muscle hypertrophy and beta-oxidation of fats to improve performance (1). The objective was to investigate the effectiveness of a polyherbal mixture in the muscle pain and performance in young athletes after undergoing inducing eccentric exercise
Erreferentzia bibliografikoak
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