Efecto de la motivación del entrenador sobre la carga interna y el rendimiento físico de un juego de fútbol reducido

  1. Sánchez Sánchez, Javier
  2. Luis Pereira, Jesús María
  3. Guillén Rodríguez, Javier
  4. Martín García, David
  5. Romo Martín, Daniel
  6. Alejandro Rodríguez Fernández
  7. José Gerardo Villa Vicente
Journal:
Cuadernos de psicología del deporte

ISSN: 1578-8423,  1989-5879

Year of publication: 2014

Volume: 14

Issue: 3

Pages: 169-176

Type: Article

DOI: 10.4321/S1578-84232014000300018 DIALNET GOOGLE SCHOLAR lock_openDIGITUM editor

More publications in: Cuadernos de psicología del deporte

Abstract

Small sided games are a training strategy widely used currently. Manipulating their parameters, the coach can achieve di%erent purposes. >e aim was to analyze the in+uence of coach motivation on the intensity of small sided games of 3 vs. 3 and their e%ect on physical performance in youth male football players (U11). Twelve players made the same game with (JME) and without (JSME) coach motivation. >e internal load of each task was quanti#ed by recording heart rate. Before and after small sided games, soccer players perform a speed test (sprint 30-m), explosive strength (triple Hop test) and agility test (Illinois test). Small sided games with coach motivation get a greater mean hear rate, expressed as percentage of HRmax (89.12±4.29% vs. 82.15±3.12%). In addition small sided games with coach motivation signi#-cantly decreases performance in sprint test (5.15±0.21s pre-test and 5.43±0.27 s post-test) agility tests (20.25 0.86s pre-test and 21.01±0.99s post-test) and jump test (4.88±0.43 m pre-test and 4.58±0.4 m post-test). Small sided games without coach motivation only signi#cantly decrease performance in sprint test (5.28±0.27s pre-test and 5.51±0.22s post-test). Motivation coach increas-es intensity in small sided games of 3 vs. 3

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Data source: Dialnet