Efecto de la motivación del entrenador sobre la carga interna y el rendimiento físico de un juego de fútbol reducido

  1. Sánchez Sánchez, Javier
  2. Luis Pereira, Jesús María
  3. Guillén Rodríguez, Javier
  4. Martín García, David
  5. Romo Martín, Daniel
  6. Alejandro Rodríguez Fernández
  7. José Gerardo Villa Vicente
Zeitschrift:
Cuadernos de psicología del deporte

ISSN: 1578-8423,  1989-5879

Datum der Publikation: 2014

Ausgabe: 14

Nummer: 3

Seiten: 169-176

Art: Artikel

DOI: 10.4321/S1578-84232014000300018 DIALNET GOOGLE SCHOLAR lock_openDIGITUM editor

Andere Publikationen in: Cuadernos de psicología del deporte

Zusammenfassung

Jogos de futebol reduzida são uma estratégia de treinamento mui-to usado hoje. Manipulando seus parâmetros con#gurators, o treinador pode obter efeitos diferentes. O objetivo foi analisar a in+uência da moti-vação do treinador da intensidade de um jogo pequeno (JR) 3 em 3, e seu efeito sobre o desempenho físico dos jogadores na categoria júnior. Doze jogadores #zeram o mesmo jogo pequeno, treinador motivado (JME) sem a motivação do técnico (JSME). A carga interna de cada tarefa foi quanti#ca-da através da gravação de freqüência cardíaca. Antes e depois de jogadores JR realizado um teste de velocidade (sprint de 30-m), um teste de força explosiva perna (test triple Hop) e um teste de agilidade (test de Illinois). A participação treinador motivador causa uma frequência cardíaca média, ex-presso em percentagem da frequência cardíaca máxima, signi#cativamente mais elevada do que a obtida sem a motivação do treinador (89.12±4.29% vs. 82.15±3.12% respectivamente). Além disso, veri#cou-se uma perda signi#cativa de desempenho no teste de velocidade (5.15±0.21s pre-test e 5.43±0.27 s post-test), agilidade (20.25 ± 0.86s pre-test e 21.01±0.99s post--test) e saltar com a perna de trabalho (4.88±0.43 m pre-test e 4.58±0.41 m post-test) depois JME. O JSME só provoca uma queda signi#cativa no desempenho em teste de velocidade (5.28±0.27s pre-test e 5.51±0.22s post--test). A motivação do treinador, aumenta a intensidade do JR de 3 em 3

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