Pautas de actividad física de adolescentes españolasdiferencias mediadas por la participación deportiva y el día de la semana
- Molinero González, Olga 1
- Martínez González, Raquel Amaya 1
- Garatachea Vallejo, Nuria 1
- Márquez, Sara 1
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1
Universidad de León
info
ISSN: 1132-239X, 1988-5636
Año de publicación: 2010
Volumen: 19
Número: 1
Páginas: 103-116
Tipo: Artículo
Otras publicaciones en: Revista de psicología del deporte
Resumen
El propósito del presente estudio fue investigar la existencia de diferencias en los niveles y pautas de práctica de actividad física mediadas por la participación deportiva y el día de la semana en una muestra de adolescentes españolas (N = 177, edad 11-16 años) a las que se aplicó la adaptación española del Four-by-One-Day Recall Physical Activity Questionnaire. Los resultados obtenidos indican que las chicas participaban fundamentalmente en actividades muy ligeras y ligeras, invirtiendo una cantidad limitada de tiempo en actividades moderadas e intensas, tanto durante la semana como durante el fin de semana. La práctica de actividades moderadas e intensas se reducía desde la adolescencia temprana a la media, y la participación en actividades deportivas no prevenía dicha reducción. Deberían desarrollarse programas educacionales para la promoción de estilos de vida activos dirigidos a jóvenes con una menor práctica de actividad física y, al mismo tiempo, prevenir la reducción de la práctica con la edad.
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