Pautas de actividad física de adolescentes españolasdiferencias mediadas por la participación deportiva y el día de la semana

  1. Molinero González, Olga 1
  2. Martínez González, Raquel Amaya 1
  3. Garatachea Vallejo, Nuria 1
  4. Márquez, Sara 1
  1. 1 Universidad de León
    info

    Universidad de León

    León, España

    ROR https://ror.org/02tzt0b78

Revista:
Revista de psicología del deporte

ISSN: 1132-239X,  1988-5636

Ano de publicación: 2010

Volume: 19

Número: 1

Páxinas: 103-116

Tipo: Artigo

DIALNET GOOGLE SCHOLAR lock_openAcceso aberto editor

Outras publicacións en: Revista de psicología del deporte

Resumo

El propósito del presente estudio fue investigar la existencia de diferencias en los niveles y pautas de práctica de actividad física mediadas por la participación deportiva y el día de la semana en una muestra de adolescentes españolas (N = 177, edad 11-16 años) a las que se aplicó la adaptación española del Four-by-One-Day Recall Physical Activity Questionnaire. Los resultados obtenidos indican que las chicas participaban fundamentalmente en actividades muy ligeras y ligeras, invirtiendo una cantidad limitada de tiempo en actividades moderadas e intensas, tanto durante la semana como durante el fin de semana. La práctica de actividades moderadas e intensas se reducía desde la adolescencia temprana a la media, y la participación en actividades deportivas no prevenía dicha reducción. Deberían desarrollarse programas educacionales para la promoción de estilos de vida activos dirigidos a jóvenes con una menor práctica de actividad física y, al mismo tiempo, prevenir la reducción de la práctica con la edad.

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Fonte de datos: Dialnet