Nueva aproximación a los juegos reducidos en baloncesto en función del número de jugadores, la percepción subjetiva del esfuerzo y la recuperación

  1. Vaquera Jiménez, Alejandro 1
  2. Suárez Iglesias, David 1
  3. Vidania de Luis, Lucas 1
  4. Calleja González, Julio 2
  1. 1 Universidad de León
    info

    Universidad de León

    León, España

    ROR https://ror.org/02tzt0b78

  2. 2 Universidad del País Vasco/Euskal Herriko Unibertsitatea
    info

    Universidad del País Vasco/Euskal Herriko Unibertsitatea

    Lejona, España

    ROR https://ror.org/000xsnr85

Zeitschrift:
Revista de psicología del deporte

ISSN: 1132-239X,  1988-5636

Datum der Publikation: 2017

Titel der Ausgabe: Congreso Ibérico de Baloncesto

Ausgabe: 26

Nummer: 1

Seiten: 15-21

Art: Artikel

DIALNET GOOGLE SCHOLAR lock_openOpen Access editor

Andere Publikationen in: Revista de psicología del deporte

Zusammenfassung

Small sided games (SSG) are commonly used in team sports because they maintain the essence of the game through changes in the number of players, space or rules while maintaining the psychological and tactical parts of the game (Fuentes Azpiroz, Feu, Jiménez, y Calleja-González, 2013). Our goal is to analyze four types of widely used SSG in basketball that have not been studied: three against three against three against three (i.e., 3 vs. 3 vs. 3 vs. 3), four against four against four (i.e., 4 vs. 4 vs. 4), five against five against five (i.e., 5 vs. 5 vs. 5), and three against two continuous (i.e., 3 vs. 2 continuous). During eight weeks of training with 15 junior players, the relationship between rating of perceived exertion (RPE) and intensity was studied through physiological variables (internal and external load). Results show that the SSG 3 vs. 3 vs. 3 vs. 3 turns out to be the most intense in RPE (3.41 ±) and maximum heart rate (184.50 ± 37.71 bpm). Also, the results of this research show how the SSG 3 vs. 3 vs. 3 vs. 3 is the most useful in eliciting strong responses in various psychophysiological parameters and as it occurs in other studies, less players and more space make the SSG more intense except in situations of superiority. The correct use of recovery between JR will help in the optimization of the training session.

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Fuente de los datos: Dialnet