Demanda fisiológica en juegos reducidos de fútbol con diferente orientación del espacio

  1. Casamichana Gómez, David
  2. Castellano Paulis, Julen
  3. González Morán, Arturo
  4. García Cueto, Hugo
  5. García López, Juan
Revista:
RICYDE. Revista Internacional de Ciencias del Deporte

ISSN: 1885-3137

Ano de publicación: 2011

Volume: 7

Número: 23

Páxinas: 141-154

Tipo: Artigo

DOI: 10.5232/RICYDE2011.02306 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Outras publicacións en: RICYDE. Revista Internacional de Ciencias del Deporte

Resumo

The aim of the study was to investigate whether different small-sided game (SSG) formats produced small variations in the physiological demand to the players. To do this we selected a situation with no oriented space or maintenance (JRM), and two space-oriented situations: one with goalkeepers and regulatory goals (JRP), and another with small goals and no goalkeepers (JRpp). All other variables remained constant: the pitch size, number of players and rules. Also, we studied whether there were differences for different demarcation occupied by the players. 18 amateur soccer players from the same team of senior category participated in the study, completing 3 sessions, reduced with 3 games each of them (JRM, JRpp and JRP). We quantified the average heart rate (HRmean) obtained in each SSG, maximum heart rate (HRmax) and percentage values. In addition, we studied the percentage of time in different ranges of intensity. The results indicate that changing the orientation of the space in the game affect the intensity, producing values of HRmean (%) higher in the JRM and JRpp than the JRP (p<0.05). In addition, the demarcation occupied by the player affects the physiological response (p<0.05). Sports trainers can manipulate the orientation of space to modulate the intensity of SSG, demanding a greater or lesser extent in certain players demarcations depending on the SSG proposed.

Referencias bibliográficas

  • Allen, J.; Butterly, R.; Welsch, M., y Wood, R. (1998). The physical and physiological value of 5-a-side soccer training to 11-a-side match play. Journal of Human Movement Studies, 34(1), 1-11. (Pubitemid 128683074)
  • Aroso, J.; Rebelo, N., y Gomes-Pereira, J. (2004). Physiological impact of selected gamerelated exercises. Journal of Sports Sciences, 22(6), 522.
  • Casamichana, D., y Castellano, J. (2009). Análisis de los diferentes espacios individuales de interacción y los efectos en las conductas motrices de los jugadores: aplicaciones al entrenamiento en fútbol. Motricidad. European Journal of Movement, 15(23), 143-167.
  • Casamichana, D., y Castellano, J. (2010). Time-motion, heart rate, perceptual and motor behaviour demands in small-sides soccer games: Effects of pitch size. Journal of Sports Sciences, 28(14), 1615-1623.
  • Dellal, A.; Chamari, K.; Pintus, A.; Girard, O.; Cotte, T., y Keller, D. (2008). Heart rate responses during small-sided games and short intermittent running training in elite soccer players: a comparative study. Journal of Strength and Conditioning Research, 22(5), 1449-1457.
  • Flanagan, T., y Merrick, E. (2002). Quantifying the workload of soccer players. En W. Spinks, T. Reilly, T. y A. Murphy (Eds.), Science and Football IV (pp. 341-349). London: Routledge.
  • Ford, P. R.; Yates, I., y Williams, A. M. (2010). An analysis of practice activities and instructional behaviours used by youth soccer coaches during practice: exploring the link between science and application. Journal of Sports Sciences, 28(5), 483-495.
  • García-López, J.; Rodríguez, J. A.; Morante, J. C., y Villa, J. G. (2002). Creación y aplicación del software TVREF-v.1.0 para la valoración de la resistencia aeróbica del futbolista mediante el Test de Probst. Rendimientodeportivo.com, 1.http://www.rendimientodeportivo.com/N001/artic004.htm
  • García-López, J.; Villa, J. G.; Rodríguez, J. A.; Morante, J. C.; Álvarez, E., y Jover, R. (2003). Aplicación de un test de esfuerzo interválico (Test de Probst) para valorar la cualidad aeróbica en futbolistas de la liga española. Apunts: Educación Física y Deportes, 19(71), 80-88.
  • Gabbet, T., y Mulvey, M. (2008). Time-Motion analysis of small sided training games and competition in elite women soccer players. Journal of Strength and Conditioning Research, 22(2), 543-552.
  • Helgerud, J.; Engen, L. C.; Wisloff, U., y Hoff, J. (2001). Aerobic endurance training improves soccer performance. Medicine and Science in Sports and Exercise, 33(11), 1925-1931. (Pubitemid 33035490)
  • Hill-Haas, S.; Coutts, A.; Dawson, B., y Rowsell, G. (2010). Time-motion characteristics and physiological responses of small-sided games in elite youth players: the influence of player number and rule changes. Journal of Strength and Conditioning Research, 24(8), 2149-2156.
  • Hill-Haas, S.; Coutts, A.; Rowsell, G., y Dawson, B. (2009). Generic versus small-sided game training in soccer. International Journal of Sports Medicine, 30(3), 636-642.
  • Hill-Haas, S.; Dawson, B.; Coutts, A., y Rowsell, G. (2009). Physiological responses and time-motion characteristics of various small-sided soccer games in youth players. Journal of Sports Sciences, 27(1), 1-8.
  • Hill-Haas, S.; Rowsell, G.; Dawson, B., y Coutts, A. (2009). Acute physiological responses and time-motion characteristics of two small-sided training regimens in youth soccer players. Journal of Strength and Conditioning Research, 23(1), 111-115.
  • Hoff, J., y Helgerud, J. (2004). Endurance and strength training for soccer players. Physiological considerations. Sports Medicine, 34(3), 165-180. (Pubitemid 38338721)
  • Hoff, J.; Wisloff, U.; Engen, L.; Kemi, O., y Helgerud, J. (2002). Soccer specific aerobic endurance training. British Journal of Sports Medicine, 36(3), 218-221. (Pubitemid 34657243)
  • Impellizzeri, F.; Marcora, S. M.; Castagna, C.; Reilly, T.; Sassi, A., y Iaia, F. (2006). Physiological and performance effects of generic versus specific aerobic training in soccer players. International Journal of Sports Medicine, 27(6), 483-492. (Pubitemid 43938530)
  • Jones, S., y Drust, B. (2007). Physiological and technical demands of 4 v 4 and 8 v 8 in elite youth soccer players. Kinesiology, 39(2), 150-156.
  • Katis, A., y Kellis, E. (2009). Effects of small-sided games on physical conditioning and performance in young soccer players. Journal of Sports Science and Medicine, 8(3), 374-380.
  • Kelly, D., y Drust, B. (2009). The effect of pitch dimensions on heart rate responses and technical demands of small-sided soccer games in elite players. Journal of Science and Medicine in Sport, 12(4), 475-479.
  • Little, T., y Williams, G. (2006). Suitability of soccer training drills for endurance training. Journal of Strength and Conditioning Research, 20(2), 316-319. (Pubitemid 43910676)
  • Little, T., y Williams, G. (2007). Measures of exercise intensity during soccer training drills with professional soccer players. Journal of Strength and Conditioning Research, 21(2), 367-371.
  • Little, T. (2009). Optimizing the use of soccer drills for physiological development. Strength and Conditioning Journal, 31(3), 67-74.
  • MacLaren, D.; Davids, K.; Isokawa, M.; Mellor, S., y Reilly, T. (1988). Physiological strain in 4-a-side soccer. En T. Reilly, A. Lees, K. Davids, y W. J. Murphy (Eds.), Science and Football (pp. 76-80). London: E & FN Spon.
  • Martínez-Ruíz, D., y Eguizábal, A. (2009). Estudio sobre la especificidad de las tareas de entrenamiento en fútbol base. En II Congreso Internacional de Deportes de Equipo, Universidade da Coruña: Editorial Altorendimiento. 7-9 de mayo de 2009.
  • Mallo, J., y Navarro, E. (2008). Physical load imposed on soccer players during smallsided training games. Journal of Sports and Physical Fitness, 48(2), 166-171.
  • Miles, A.; MacLaren, D.; Reilly, T., y Yamanaka, K. (1993). An analysis of physiological strain in four-a-side womeńs soccer. En T. Reilly, J. Clarys, y A. Stibbe (Eds.), Science and Football II (pp. 140-145). London: E & FN Spon.
  • Owen, A.; Twist, C., y Ford, F. (2004). Small-sided games: the physiological and technical effect of altering pitch size and player numbers. Insight, 7(2), 50-53.
  • Parlebas, P. (2001). Juegos, deporte y sociedad. Léxico de praxiología motriz. Barcelona: Paidotribo.
  • Rampinini, E.; Impellizzeri, F. M.; Castagna, C.; Abt, G.; Chamari, K.; Sassi, A., y Marcora, S. M. (2007). Factors influencing physiological responses to small-sided soccer games. Journal of Sports Sciences, 25(6), 659-666. (Pubitemid 46477372)
  • Reilly, T.; Morris, T., y Whyte, G. (2009).The specificity of training prescription and physiological assessment. A review. Journal of Sports Sciences, 27(6), 575-589.
  • Reilly, T., y White, C. (2004). Small-sided games as an alternative to interval training for soccer players. Journal of Sports Sciences, 22(6), 559.
  • Sassi, R.; Reilly, T., y Impellizzeri, F. (2005). A comparation of small-sides games and interval training in elite professional soccer players. In T. Reilly, J. Cabri and D. Araújo (Eds.), Science and Football V (pp.341-243). London: Routledge.
  • Tessitore, A.; Meeusen, R.; Piacentini, M.; Demarie, S., y Capranica, L. (2006). Physiological and technical aspects of "6-a-side" soccer drills. Journal of Sports Medicine and Physical Fitness, 46(1), 36-43. (Pubitemid 43742446)
  • Villa, J. G.; García-López, J.; Morante, J. C., y Moreno, C. (1999). Perfil de la fuerza explosiva y velocidad en futbolistas profesionales y amateurs. Archivos de Medicina del Deporte, 16(72), 315-324. (Pubitemid 29438852)
  • Williams, K., y Owen, A. (2007). The impact of players numbers on the physiological responses to small sided games. Journal of Sports Science and Medicine, 6(Suppl.10), 100.