Efectos de un programa combinado de ejercicios de fuerza y aeróbicos de alta intensidad en pacientes supervivientes al cáncer de mama:estudio piloto

  1. Jairo Alejandro Fernández Ortega
  2. José Antonio de Paz Fernández
Revista:
Apunts: Medicina de l'esport

ISSN: 1886-6581 0213-3717

Año de publicación: 2016

Volumen: 51

Número: 189

Páginas: 3-12

Tipo: Artículo

DOI: 10.1016/J.APUNTS.2015.10.003 DIALNET GOOGLE SCHOLAR

Otras publicaciones en: Apunts: Medicina de l'esport

Resumen

Introducción: El objetivo de este estudio fue determinar los efectos de un programa combinado de ejercicios de fuerza y aeróbicos de alta intensidad sobre la calidad de vida, la fatiga, el consumo máximo de oxígeno, la fuerza y el IGF-I en personas supervivientes al cáncer de mama (SCM) que habían sido sometidas a cirugía, quimioterapia y/o radioterapia y tratadas con tamoxifeno. Métodos: Ocho SCM siguieron un programa de ejercicios, 3 veces por semana durante un período de 22 semanas, con una intensidad del 80%. Se evaluaron la reserva del ritmo cardíaco (RRC), la fuerza, la calidad de vida (CV), la fatiga y el factor de crecimiento insulínico tipo 1 (IGF-I). Resultados: Las 8 participantes reflejaron un índice de adherencia del 97,8% al programa de entrenamiento. Se observaron el incremento de consumo máximo de oxígeno (20%), el incremento de fuerza (56,9%) en el brazo sin linfadenectomía y el incremento de fuerza (104%) en el brazo con linfadenectomía. Se produjo una mejora de la calidad de vida (24%) de acuerdo con las escalas SF36 y FACT-B. Disminuyeron la fatiga general y el desánimo (67,7%), al igual que los niveles plasmáticos del IGF-I (22,8%). Conclusiones: Un programa en el que se incremente la fuerza y el ejercicio aeróbico al 80% de la RRC puede resultar eficaz para mejorar la CV, el consumo máximo de oxígeno y la fuerza, y disminuir la fatiga y los niveles plasmáticos de IGF-I, en personas supervivientes al cáncer de mama, no generando ni exacerbando el linfedema.

Información de financiación

The research was funded by the National Pedagogical University of Colombia , there was no financial benefit to any of the authors, and neither the manuscript nor the abstract has been presented in other informative media.

Financiadores

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