El masaje en la prevención y tratamiento del dolor muscular tardío: una revisión sistemática actualizada

  1. R Candia Luján 2
  2. RA Paredes Carrera 2
  3. O Costa Moreira 3
  4. KF Candia Sosa 2
  5. José Antonio de Paz Fernández 1
  1. 1 Universidad de León
    info

    Universidad de León

    León, España

    ROR https://ror.org/02tzt0b78

  2. 2 Universidad Autónoma de Chihuahua
    info

    Universidad Autónoma de Chihuahua

    Chihuahua, México

    ROR https://ror.org/04mrrw205

  3. 3 Universidade Federal de Viçosa
    info

    Universidade Federal de Viçosa

    Viçosa, Brasil

    ROR https://ror.org/0409dgb37

Zeitschrift:
riccafd: Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte

ISSN: 2255-0461

Datum der Publikation: 2017

Ausgabe: 6

Nummer: 3

Seiten: 38-56

Art: Artikel

Andere Publikationen in: riccafd: Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte

Zusammenfassung

El masaje es una de las terapias más utilizadas para aliviar el dolor muscular tardío (DMT). El objetivo del presente estudio fue determinar la efectividad del masaje en el tratamiento del DMT, para lo cual se llevó a cabo una revisión sistemática en las bases de datos, Pubmed, Scopus, SportDiscus, Web of Science y el buscador Google académico, usando las palabras clave delayed onset muscle soreness y exercise induced muscle damage combinado con massage. Se incluyeron en el estudio 23 artículos en los cuales el 78% mostró disminución del DMT mientras que en el restante 22% no hubo mejoras o bien empeoró. El análisis de los estudios permite concluir que el masaje es una terapia efectiva en el tratamiento del dolor muscular tardío.

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